Small company logo:
>
 
East XC Running 2018
East High Cross Country Running 2018

Practice Starts July 25, 2018. School activities is moving to a digital format for paperwork, starting July 19th, when the activities offices will be open. There will likely be some glitches as they work on the new system, but be ready with your physical (doctor) to be ready by that week. If you need a physical Anchorage School Based Health Centers may be able to help. They will have doctors at East High sometime the week before practice. Let Gary know if you need more info. Also fee waivers are available in the activities office for those in need. Check the FB East XC page for updates.

Head Coach:             Gary Snyder <snyder_gary@asdk12.org>  Cell phone:  (907) Nine-Five-Two 5199
Assistant Coaches:      Christina Shurtleff
                        Megan Neale
                        Travis Cooper

Summer training, run by students: Hey guys! Carlos and I are going to be hosting some casual pre-season workouts on Mondays and Tuesdays starting next week on June 11. Workouts will be hour and a half, tops, and we'll try and focus on getting ready for the running season. New and returning athletes are welcome.
Mondays: @ East, 4:00-5:30
Wednesdays: @ Glen Alps, Prospect Heights, Hillside, or Kincaid - it'll change week to week
If you're interested please text me (Ariana) at (907) 782dash5204 , or text Carlos at (907) 519dash3750

Running registraion is open!!! It is a bit different this year. There is an online step for kids and an online step for parents, then bring in paperwork to East Activities office. Good news: your physical is now good for 18 months. I am posting the signs from activities office door. Also www.asdk12.org/arbiter has more info.

Running schedule to be posted shortly! Equipment to have: running shoes. A watch is good. If you want to run with a phone please get a holder so it is not in your hand. I just bought some at Skinny Raven ($20-30) but they are cheaper on Amazon (Nathan Mirage Reflective Running Belt Pack, Ultrasoft, Fully-Adjustable = $10). For the girls we are working with Sportique/BodyPhlo to have a jog bra night in early August, but some of you may want a good one of these in the mean time. I am trying to get a discount for our team.


sports-sign1.jpg
sports-sign2.jpg

Get info/updates by text message: Send a text to 81010 with the message "@Eastxcrun18"
51618_23457_2.jpg

East XC ski site <eastnet1.asdk12.org/~EastXC_ski>
[ http://acsalaska.net/~tbronga/index.html ]2008 Eastxc.org website

Top of Page